nindiaannisa's Journal, 24 Oct 22

Weigh In record (no journal entry) for 24 October 2022
88 kg Lost so far: 8 kg.    Still to go: 22 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2022:
1768 kcal Fat: 81.82g | Prot: 82.22g | Carbs: 185.37g.   Breakfast: Kue Lumpur, Kacang Rebus. Lunch: SuperIndo Sambal Pecel Pedas, Sinti Bumbu Pecel, Terung Dimasak, Terung, SuperIndo Udang Lapis Tepung (Ebi Furai), Opor Ayam, Nasi Putih. more...
Gaining 7 kg a Week

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nindiaannisa's Weight History


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