Weigh In record (no journal entry) for 25 October 2022
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73.6 kg
Lost so far: 23.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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1134 kcal
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Fat: 86.36g | Prot: 60.25g | Carbs: 28.18g.
Breakfast: Mini Salami, Yoghurt Griekse Stijl 10%, Dolce Gusto Café Au Lait, Freeway Cola Zero. Lunch: Coop Komijnekaas 20+, Zandvliet Gelderse Gekookte Worst, Euro Shopper Boterhamworst, Komkommer (met Schil), Augurken. Dinner: Zure Room, Gekookt Ei, Amandelmeel. Snacks/Other: Pepsi Max Cherry. more...
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Losing 2.8 kg a Week
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Gerrika G's Weight History
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