Weigh In record (no journal entry) for 25 October 2022
|
52.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2022:
|
874 kcal
|
Fat: 33.05g | Prot: 33.23g | Carbs: 111.10g.
Breakfast: Золотой Колос Корзиночка Песочная с Черной Смородиной, Зеленый Чай. Lunch: Огурец (с Кожурой), Помидоры, Чай с Сахаром, Салат Ромэн или Соз, Котлета Рыбная, Bounty Bounty . more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rkby rkby's Weight History
|