Weigh In record (no journal entry) for 25 October 2022
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79.1 kg
Lost so far: 6.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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1594 kcal
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Fat: 62.44g | Prot: 63.28g | Carbs: 190.19g.
Breakfast: AH Biologische Halfvolle Melk, Koffie, Cacao, AH Basic Havermout, Halfvolle Melk. Lunch: AH Witte Kaas 45+, Culinella Vloeibare Boter, AH Thaise Roerbakmix, Ei. Dinner: Garden Gourmet Vegetarische Schnitzel, AH Aardappelen Voor de Stamppot, Culinella Vloeibare Boter, AH Biologische Spekreepjes, AH Andijvie. Snacks/Other: AH Biologische Halfvolle Melk, Koffie, Peren. more...
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Losing 1.4 kg a Week
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Antoinette loves food...'s Weight History
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