bri293's Journal, 25 Oct 14

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Weigh In record (no journal entry) for 25 October 2014

69.9 kg Lost so far: 3.5 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2014:

1998 kcal

Fat: 122.30g | Prot: 100.85g | Carbs: 68.58g. Breakfast: Egg Omelet or Scrambled Egg with Sausage and Cheese, Coffee with Milk and Sugar. Dinner: Anheuser-Busch Bud Light Beer, Hooters Chicken Wings. Snacks/Other: Part Skim Mozzarella Cheese. more...

1887 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Losing 0.6 kg a Week

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bri293's Journal, 25 Oct 14

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bri293's Weight History