Weigh In record (no journal entry) for 25 October 2022
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52.9 kg
Lost so far: 2.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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1122 kcal
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Fat: 21.60g | Prot: 92.13g | Carbs: 148.46g.
Breakfast: Miele, Il Viaggiator Goloso Yogurt Autentico Greco 0% Grassi, Mirtilli. Lunch: Lattuga, Fiorani Tartare di Scottona, Coop Prugne Gialle, Pere. Dinner: Lattuga, Coop Prugne Gialle, Esselunga Petto di Pollo . Snacks/Other: Dattero, Elah-Dufour Caramella Mou, Merano Frozen Yogurt Nocciola, Mandarino, Saiwa Oro Ciok Nocciola. more...
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Losing 3.5 kg a Week
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Ilaria Ramundo's Weight History
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