Weigh In record (no journal entry) for 25 October 2022
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87 kg
Lost so far: 9 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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1960 kcal
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Fat: 79.12g | Prot: 132.25g | Carbs: 168.69g.
Breakfast: Bellywell Nasi Rames Bali, Mangga. Lunch: Terong Balado, Ikan Bandeng Goreng, Nasi Putih, Sayur Lodeh. Dinner: Nasi Putih, Ayam Rica-Rica. more...
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Losing 7 kg a Week
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nindiaannisa's Weight History
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