Weigh In record (no journal entry) for 25 October 2022
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62.6 kg
Lost so far: 0.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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1059 kcal
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Fat: 53.65g | Prot: 39.52g | Carbs: 101.61g.
Breakfast: Голубика, Творог 9%, Mlekara Sabac Каймак 70%, Nespresso Кофе в Капсулах. Lunch: Сливочное Масло, Вареники с Картошкой. more...
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Losing 0.7 kg a Week
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