Weigh In record (no journal entry) for 25 October 2022
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52 kg
Lost so far: 4.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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1003 kcal
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Fat: 30.07g | Prot: 45.77g | Carbs: 132.45g.
Breakfast: Huevo Duro, Nescafé Café Au Lait, Café con Leche, Huevo Frito, Bimbo Pan de Molde Natural 100%. Lunch: Pechuga de Pollo a la Plancha, Aceite de Oliva Extra Virgen, Arroz Blanco Cocido. Dinner: Aceite de Oliva Extra Virgen, Carrefour Sopa de Verduras Variadas. Snacks/Other: Activia Yogur Natural 0%, Manzana Golden. more...
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Gaining 0.1 kg a Week
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jelenius13's Weight History
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