Weigh In record (no journal entry) for 25 October 2022
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67 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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1894 kcal
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Fat: 52.40g | Prot: 97.55g | Carbs: 251.58g.
Lunch: Telur Rebus, Kari Ayam, Nasi Putih. Snacks/Other: Samyang Mie Instan. more...
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Gaining 0.1 kg a Week
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nadia7296's Weight History
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