Weigh In record (no journal entry) for 25 October 2022
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89.2 kg
Lost so far: 1.2 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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915 kcal
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Fat: 41.80g | Prot: 39.63g | Carbs: 93.24g.
Breakfast: Окей Морс Вишневый, ВкусВилл Салат с Курицей и Грибами , Тефтели Куриные, Яндекс Лавка Гречка с Жареным Луком и Морковью. more...
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Gaining 0.7 kg a Week
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