Weigh In record (no journal entry) for 25 October 2022
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61.9 kg
Lost so far: 8.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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492 kcal
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Fat: 4.44g | Prot: 9.39g | Carbs: 111.58g.
Breakfast: HiLo Teen Chocolate Tinggi Kalsium Rendah Lemak, Buah Pir. Dinner: Buah Pir, Kapal Api Special Mix. more...
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Losing 0.9 kg a Week
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mydietstory21's Weight History
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