Weigh In record (no journal entry) for 25 October 2022
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94.6 kg
Lost so far: 20.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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1304 kcal
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Fat: 44.53g | Prot: 83.61g | Carbs: 138.39g.
Breakfast: Tomates, Ovo Mexido, Visconti Pão de Forma Integral, Café com Açúcar. Lunch: Arroz Branco (Cozido), Filé de Frango Grelhado, Carioca Feijão Cozido. Dinner: Parmalat Leite Integral, Nestlé Nescau, Ovo Mexido, Pão Francês. more...
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Losing 0.0 kg a Week
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mirandaandreza's Weight History
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