Weigh In record (no journal entry) for 25 October 2022
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100 kg
Lost so far: 5 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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996 kcal
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Fat: 76.05g | Prot: 65.05g | Carbs: 9.78g.
Dinner: Telur Orak-Arik. more...
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Gaining 0.0 kg a Week
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khalilo.jpc's Weight History
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