Weigh In record (no journal entry) for 25 October 2022
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105.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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1677 kcal
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Fat: 65.22g | Prot: 62.16g | Carbs: 199.18g.
Breakfast: Leberkäse, Kerrygold Butter & Rapsöl, Burger Knäcke Sesam, Gekochtes Ei, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Gurke (mit Schale). Lunch: Borggreve Gewürz-Spekulatius, Gut & Günstig Nasi Goreng. more...
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Losing 2.8 kg a Week
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abnehmsuse102's Weight History
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