Weigh In record (no journal entry) for 25 October 2022
|
74.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2022:
|
1063 kcal
|
Fat: 31.45g | Prot: 69.31g | Carbs: 129.25g.
Breakfast: Bollos, Croppers Maní, Almendras & Pasas de Uva, Frutos Mezclados Tostados con Maní, La Serenísima Yogur Descremado , Café con Leche Descremada. Lunch: Puré de Papas (Leche Entera Adicionada), Pechuga de Pollo. Dinner: Lechuga, Sadia Chauchas, Tomates, Huevo. Snacks/Other: Naranjas Ombligonas, Naranjas. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eliana Ollel's Weight History
|