Weigh In record (no journal entry) for 25 October 2022
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55 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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998 kcal
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Fat: 7.94g | Prot: 27.28g | Carbs: 209.23g.
Breakfast: Jam Preserves, Baguette, Coffee. Lunch: Croissant, Grapes. Dinner: Cumin , Garlic , Green Snap Beans (Frozen), Baguette, Mature Onions, Boiled Potato (Fat Not Added in Cooking). Snacks/Other: كسرة كسرة. more...
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Losing 0.2 kg a Week
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mariamaria48's Weight History
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