Weigh In record (no journal entry) for 25 October 2022
|
85.8 kg
Lost so far: 9.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2022:
|
1068 kcal
|
Fat: 54.36g | Prot: 64.18g | Carbs: 75.84g.
Lunch: Fromage Cheddar, Thon à l'Huile (en Conserve), Pâte Feuilletée. Dinner: Batbout, Harissa Harissa, Olives Noires, Foie de Veau, Ricotta (Lait Partiellement Écrémé), Thon à l'Huile (en Conserve), Oeuf Brouillé (Entier, Cuit), Pain Rayane Pain de Mie. more...
|
Losing 2.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|