Weigh In record (no journal entry) for 26 October 2022
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69.3 kg
Lost so far: 8.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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410 kcal
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Fat: 18.76g | Prot: 7.70g | Carbs: 48.75g.
Breakfast: Amanda Margarin Serbaguna, Bogasari Tepung Segitiga Biru, Quaker Oat. more...
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Losing 0.9 kg a Week
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beesehat's Weight History
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