Weigh In record (no journal entry) for 26 October 2022
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59.9 kg
Lost so far: 4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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779 kcal
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Fat: 25.35g | Prot: 24.56g | Carbs: 117.28g.
Breakfast: Jus Strawberry. Lunch: Mentimun (dengan Kulit), Telur Puyuh, Ayam Geprek, Finna Food Sambal Terasi Uleg, Kubis Hijau Dimasak, Nasi Merah. Snacks/Other: Bakso Aci, Kerupuk Udang. more...
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Losing 0.1 kg a Week
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Shafirahilda_'s Weight History
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