Weigh In record (no journal entry) for 26 October 2022
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76.3 kg
Lost so far: 16.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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2308 kcal
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Fat: 62.52g | Prot: 170.29g | Carbs: 266.03g.
Breakfast: Cheesecake salted caramel, יוגטה מרשמלו. Lunch: Pastayoung High Protein Pastayoung, Toblerone Toblerone, Onions , Carrots , Olive Oil , Chicken Heart . Dinner: Apple, אנגל לחמנית המבורגר, Slimdelis, סלים דליס פריכיות תירס, Капустный пирог 22.10.22. Snacks/Other: Werther's Original סוכריות חמאה בטעם שוקולד. more...
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Gaining 6.3 kg a Week
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Nikoletta1987's Weight History
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