Weigh In record (no journal entry) for 26 October 2022
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80.2 kg
Lost so far: 0.3 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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1389 kcal
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Fat: 64.34g | Prot: 50.23g | Carbs: 157.48g.
Breakfast: Nasi Goreng. Lunch: Cabai Merah atau Rawit, Bawang Bombay, Kubis, Indomie Bumbu Indomie Goreng, Telur, Tahu. Dinner: Getuk. Snacks/Other: Nescafe Creamy 3 in 1, Alpukat, Telur Rebus, Maestro Wijen Sangrai, Selada, Quaker Instant Oatmeal. more...
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Gaining 0.4 kg a Week
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rani lily's Weight History
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