Weigh In record (no journal entry) for 26 October 2022
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77.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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683 kcal
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Fat: 23.91g | Prot: 62.05g | Carbs: 50.52g.
Breakfast: Чай с Молоком, Красные Помидоры, Вареное Яйцо. Lunch: Суп из Говядины. Dinner: NL International Коктейль. more...
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Losing 0.0 kg a Week
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mika1228's Weight History
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