Weigh In record (no journal entry) for 26 October 2022
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49.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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1359 kcal
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Fat: 49.56g | Prot: 95.10g | Carbs: 133.21g.
Breakfast: Gelatelli Protein ICE Bar White Chocolate Crisp. Lunch: Olio Extra Vergine di Oliva, Fragole, Melanzana, Carote, Polipo. Dinner: Novi Cioccolato Bianco, Lindt Tavoletta Excellence 70% Caramello e Sale, Verza, Petto di Pollo. Snacks/Other: Bio Organic Gallette di Riso senza Sale, Un Attimo Protein Barretta con Bacche di Goji e Mirtilli Rossi, Sondey Gallette di Riso con Cioccolato Fondente, Certossa Gallette di Mais Bio Organic, Bio Organic Gallette ai 5 Cereali. more...
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Losing 0.7 kg a Week
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