Weigh In record (no journal entry) for 26 October 2022
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78.9 kg
Lost so far: 6.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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1624 kcal
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Fat: 48.87g | Prot: 64.30g | Carbs: 217.24g.
Breakfast: AH Biologische Halfvolle Melk, Koffie, Cacao, AH Basic Havermout, Halfvolle Melk. Lunch: Unox Pompoensoep. Dinner: Mora Veggie-Saté, AH Ketjap Manis, AH Spitskool, AH Biologisch Schouderkarbonade, AH Zilvervliesrijst, AH Chinese Roerbakgroente. Snacks/Other: Haribo Kindermix, King Pepermunt, Doritos Cool American. more...
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Losing 1.4 kg a Week
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Antoinette loves food...'s Weight History
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