Weigh In record (no journal entry) for 26 October 2022
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52.9 kg
Lost so far: 2.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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1082 kcal
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Fat: 23.64g | Prot: 88.63g | Carbs: 129.03g.
Breakfast: Nestlé Corn Flakes Glutei Free, Melinda Mela Golden, Perugina Cioccolato Fondente 70%. Lunch: Radicchio Rosso, Dimar Cuori di Merluzzo Nordico. Dinner: Lattuga, Arance, Esselunga Petto di Pollo, Coop Prugne Gialle, Danone Hipro Vaniglia. Snacks/Other: Mandorle, Saiwa Oro Ciok Nocciola. more...
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steady weight
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Ilaria Ramundo's Weight History
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