Weigh In record (no journal entry) for 26 October 2022
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54.1 kg
Lost so far: 11.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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608 kcal
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Fat: 13.31g | Prot: 53.09g | Carbs: 64.19g.
Breakfast: Кофе (из Молотых Зерен), Royal Cake Collagen Bar Strawberry Ice Cream, Rainbow Смузи Клубника-Банан, Свежевыжатый Апельсиновый Сок. Lunch: Куриная Грудка на Гриле. Snacks/Other: Окей Груша Конференс, Окей Виноград Черный . more...
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steady weight
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koluchkatkd's Weight History
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