Weigh In record (no journal entry) for 26 October 2022
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88.7 kg
Lost so far: 11 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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1805 kcal
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Fat: 34.44g | Prot: 45.35g | Carbs: 329.54g.
Breakfast: AXA Мюсли. Lunch: Milka Батончик, Банан. Dinner: Суп, Eat Me Батончик Финик, Курага, Изюм, Яблоко. Snacks/Other: Gerber Пюре Яблоко Груша, Рис, Суп, Куриное Филе. more...
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Losing 9.1 kg a Week
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you.romion's Weight History
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