Weigh In record (no journal entry) for 26 October 2022
|
80.8 kg
Lost so far: 6.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2022:
|
1157 kcal
|
Fat: 54.34g | Prot: 86.09g | Carbs: 82.17g.
Breakfast: La Paulina Queso Danbo, Jamón Cocido. Lunch: Berenjena Cocida, Huevo, Zapallo Hervido, Hamburguesa Casera. Dinner: Lechelita Leche Entera, Café Instantáneo , Cebollas Verdes y Tiernas, Cebollas, Noel Puré de Tomate, La Casona Salchichas, La Serenísima Queso Clásico Light , San Remo Atun Desmenuzado al Natural, Hogareñas 7 Semillas. Snacks/Other: Mate Amargo. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mauricio Hernán's Weight History
|