Weigh In record (no journal entry) for 26 October 2022
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73.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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2000 kcal
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Fat: 33.12g | Prot: 146.49g | Carbs: 279.99g.
Breakfast: Ideal Pan Pita Multigrano, Colun Yogurt Natural, Super Pollo Filetitos de Pechuga, Papa Cocida, Loncoleche Protein Extra Proteína, Quaker Avena Instantánea, Cuisine & Co Arándano, Colun Leche Descremada, Ideal Pan Molde Blanco, Sopraval Albondigas de Pavo. more...
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steady weight
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elpulento's Weight History
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