Weigh In record (no journal entry) for 26 October 2022
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47.2 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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2278 kcal
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Fat: 114.33g | Prot: 76.09g | Carbs: 247.19g.
Breakfast: Manzana, Plátano, Queso Manchego, Tocino (Curado, Frito, Cocido), Pimienta Negra, Pimentón, McCormick Mostaza, Pan Dulce, Huevo Revuelto, Café con Azúcar Aligerado, Pre-Endulzado, Vaca Blanca Yogurt Durazno. Lunch: Aceite Vegetal, Orégano, McCormick Mostaza (15g), Kraft Queso Crema, Queso Manchego, FUD Salchicha para Asar, Huevo Revuelto, Bolillo. Dinner: Nestlé Chocolate Abuelita, Manzana, Natura Sol Crema de Avellanas, el Molino Blanco de Mateo Pan de Caja Blanco. Snacks/Other: Café, Plátano. more...
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Losing 1.4 kg a Week
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Demian BetVega's Weight History
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