margodina914's Journal, 26 Oct 22

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Weigh In record (no journal entry) for 26 October 2022

109.4 kg Lost so far: 46.1 kg. Still to go: 38.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2022:

713 kcal

Fat: 40.58g | Prot: 29.43g | Carbs: 60.43g. Breakfast: Сосиска в Тесте, Coffee Like Латте (300мл). Lunch: Табрис Наггетсы , Дело Вкуса Картофель Жареный с Вешенками. more...

459 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Google Fit - 22 hours. more...

Gaining 0.7 kg a Week

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margodina914's Journal, 26 Oct 22

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margodina914's Weight History