Weigh In record (no journal entry) for 26 October 2022
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68.5 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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1516 kcal
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Fat: 48.55g | Prot: 38.71g | Carbs: 219.00g.
Lunch: Vodka, Pehuamar Maní Salado. Dinner: Pastel de Chocolate (con Escarcha de Chocolate), Limonada, Fugazza. more...
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Losing 2.7 kg a Week
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no se bro's Weight History
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