Weigh In record (no journal entry) for 26 October 2022
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92 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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809 kcal
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Fat: 31.70g | Prot: 44.20g | Carbs: 84.00g.
Breakfast: بيض مسلوق بيض. Lunch: عدس شوربه عدس. Dinner: عدس شوربة عدس بالشعريه. more...
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Gaining 0.0 kg a Week
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