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Bad day yesterday. Will do better today. Happy Wednesday!
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118.1 kg
Lost so far: 13.8 kg.
Still to go: 53.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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351 kcal
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Fat: 24.90g | Prot: 15.32g | Carbs: 18.17g.
Lunch: Chayote (Fruit) , Bacon, Mayonnaise , Lettuce, Cabbage . more...
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Gaining 4.2 kg a Week
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nosequepongo's Weight History
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