Weigh In record (no journal entry) for 26 October 2022
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58 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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1097 kcal
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Fat: 36.97g | Prot: 59.28g | Carbs: 133.41g.
Breakfast: Huevo Cocido, Fuchs Pan Multigrano Light. Lunch: Acelga Cocida, Manzana Verde, Aceitunas, Tomates, Arroz Blanco Cocido, Merkat Aceite Vegetal, Zapallo, Patatas Cocidas, Muslos de Pollo (Asados o Cocidos). Dinner: La Preferida Jamón Pollo Acaramelado, Ideal Pan Blanco. Snacks/Other: Savory Pura Fruta Frambuesa, Nestlé Multi Cheerios, Danone Yogur Light & Free. more...
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Gaining 1.6 kg a Week
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marce.leivaar's Weight History
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