Weigh In record (no journal entry) for 26 October 2022
|
55.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2022:
|
2231 kcal
|
Fat: 89.51g | Prot: 144.32g | Carbs: 228.65g.
Breakfast: Santa Clara Leche Entera, el Yucateco Salsa Picante de Chile Habanero, Isadora Frijoles Refritos Bayos, Curry en Polvo, Huevo, Gloria Mantequilla sin Sal, Maille Dijonnaise, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: Libanius Jocoque Seco Natural, Kikkoman Salsa De Soya, Salmón, Jitomate, Pepino (con Cáscara), Naranjas, Queso Parmesano Rallado Seco, Maggi Jugo Sazonador, Great Value Guarnición de Verduras. Dinner: AdeS Leche de Soya, HEB Cocoa, Durazno, Pitaya. Snacks/Other: Queso Parmesano Rallado Seco, Mister Gourmet Crema de Cacahuete, Plátano. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|