Weigh In record (no journal entry) for 21 October 2022
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69.2 kg
Lost so far: 35.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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513 kcal
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Fat: 8.04g | Prot: 28.98g | Carbs: 80.62g.
Lunch: Blå Band Fisksås , Findus Ärter, Potatis (Skalad, utan Salt, Kokt), Findus Torskfile. more...
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Gaining 1.4 kg a Week
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thomas4606's Weight History
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