Weigh In record (no journal entry) for 26 October 2022
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62.7 kg
Lost so far: 4.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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1772 kcal
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Fat: 64.52g | Prot: 110.40g | Carbs: 215.94g.
Breakfast: Ideal Pan Molde Blanco, Clara de Huevo, Brüggen Muesli Pasas y Frutos Secos, Huevo Cocido. Lunch: Caldo de Res, Jumbo Bistec Posta Negra, Arroz Blanco. Dinner: Queso Gouda, Palta, Ideal Pan Molde Blanco, Loncoleche Yogurt Batido sin Lactosa , Vivo Granola Miel y Almendras, En Linea Granola con Cacao, Surlat Leche sin Lactosa Descremada. more...
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Losing 0.1 kg a Week
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NatusNat's Weight History
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