Weigh In record (no journal entry) for 26 October 2022
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94.3 kg
Lost so far: 6.4 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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320 kcal
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Fat: 15.57g | Prot: 12.19g | Carbs: 41.90g.
Breakfast: Coffee with Cream. Dinner: Yellow Onions (Sauteed), Brussels Sprouts, Cooked Summer Squash, Broccoli. more...
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Gaining 0.5 kg a Week
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andreadpa's Weight History
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