Weigh In record (no journal entry) for 27 October 2022
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59.9 kg
Lost so far: 2.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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1107 kcal
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Fat: 39.58g | Prot: 17.65g | Carbs: 171.44g.
Breakfast: Bakwan, Mangga. Lunch: Kerupuk Makanan Ringan, Indomie Rasa Ayam Bawang, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Serena Togo Peanut, Garuda Chocolatos Wafer Roll. more...
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Gaining 0.2 kg a Week
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Zahra 2003's Weight History
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