Weigh In record (no journal entry) for 26 October 2014
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98 kg
Lost so far: 4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2014:
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1670 kcal
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Fat: 49.31g | Prot: 82.89g | Carbs: 228.18g.
Breakfast: Brunch Paprika Peperoni, Sachsenland Sour Creme, Tomaten, Grafschafter Knäckebrot, Lätta Halbfettmargarine, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Orangen. Lunch: Mandarine, Orangen, Gekochter Blumenkohl (Fettfrei gekocht), Aldi Kartoffelpüree, Ei, Zwiebeln, Rapsöl, Semmelbrösel, Schweinehackfleisch, Rinderhackfleisch. Dinner: Orangen, Milbona Joghurt Mild 3,5% Fett, Roggenvollkornbrot, Loose Quäse, Räucherlachs, Äpfel. more...
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steady weight
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abnehmsuse102's Weight History
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