Weigh In record (no journal entry) for 27 October 2022
|
57 kg
Lost so far: 13 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2022:
|
1590 kcal
|
Fat: 51.75g | Prot: 93.28g | Carbs: 194.99g.
Breakfast: Peripella Krokantlı Fındıklı Krema, Café, Pain 100% de Blé Entier, Gold Krem Fıstık, Pomme. Lunch: Pois Chiches Secs Cuits, İçim Laktozsuz Süt, Cuisse de Poulet (Peau Pas Mangée), Sek Quark Yaban Mersinli, Banane, Riz Sauvage (Cuit). Dinner: Spaghetti, Viande de Poulet Léger (Grillage), Oeuf. Snacks/Other: Gold Krem Fıstık, Pain 100% de Blé Entier. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Omayma-Souha Hanachi 's Weight History
|