Weigh In record (no journal entry) for 27 October 2022
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92.4 kg
Lost so far: 2.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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598 kcal
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Fat: 1.96g | Prot: 2.99g | Carbs: 158.82g.
Lunch: Красное Яблоко. more...
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Losing 7.7 kg a Week
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nadeka2009's Weight History
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