Weigh In record (no journal entry) for 26 October 2022
|
75.5 kg
Lost so far: 26.3 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2022:
|
202 kcal
|
Fat: 11.22g | Prot: 15.15g | Carbs: 6.97g.
Breakfast: 小黃瓜, 雞蛋. Lunch: 小黃瓜, 雞蛋(整個), 7-11 中杯冰美式. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|