Weigh In record (no journal entry) for 27 October 2022
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59.6 kg
Lost so far: 6.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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629 kcal
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Fat: 28.23g | Prot: 28.89g | Carbs: 67.50g.
Breakfast: Roma Malkist Crackers (3). Lunch: Ikan Tongkol Goreng, Nasi Putih, Telur Dadar. Snacks/Other: Oishi Caramel Popcorn, Pepaya. more...
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Losing 0.9 kg a Week
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chindytikasari's Weight History
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