Weigh In record (no journal entry) for 27 October 2022
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84.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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2571 kcal
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Fat: 71.94g | Prot: 192.80g | Carbs: 282.15g.
Breakfast: Parmalat Latte Parzialmente Scremato, Myprotein Farina d'avena. Lunch: Certossa Gallette di Mais Bio Organic, Amadori Gran Rosty Fesa di Tacchino. Dinner: Coop Hamburger di Bovino Adulto, Freshona Contorno Grigliato. Snacks/Other: Doria Semplicissimi Doria, Doria Semplicissimi Doria, Doria Semplicissimi Doria, Doria Semplicissimi Doria, Lidl Barretta Proteica Fragola e Cacao, Myprotein Impact Whey Protein, Lidl Barretta Proteica Brownie al Cioccolato, Myprotein Impact Whey Protein. more...
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Losing 6.3 kg a Week
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RobertoSaponara's Weight History
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