Weigh In record (no journal entry) for 27 October 2022
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80.4 kg
Lost so far: 30.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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486 kcal
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Fat: 21.99g | Prot: 11.79g | Carbs: 63.55g.
Breakfast: Пироговый Дворик Каша Овсяная с Персиком и Миндальной Крошкой, Банан. more...
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Losing 3.5 kg a Week
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Gelikkruzer's Weight History
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