Weigh In record (no journal entry) for 27 October 2022
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75.5 kg
Lost so far: 24.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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1010 kcal
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Fat: 37.27g | Prot: 80.72g | Carbs: 92.95g.
Breakfast: Запеканка творожная, Dr. Korner Хлебец Гречневый, Савушкин Продукт Творог Зерненый 5%. Lunch: Dr. Korner Хлебец Гречневый, Веселый Молочник Сметана 15%, Сырники Домашние, Щи с Курицей. Dinner: Fazer Хлеб Энергия Здоровья, Паштет, Голден Яблоко . more...
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Gaining 0.0 kg a Week
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eandreeva78's Weight History
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