Annaburdina's Journal, 20 May 16

Annaburdina's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 May 2016

81 kg Lost so far: 0 kg. Still to go: 21 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2016:

702 kcal

Fat: 36.39g | Prot: 48.09g | Carbs: 43.88g. Breakfast: Творожная Запеканка. Lunch: Молоко, Вареное Яйцо, Суп с Клецками. Dinner: Тефтели, Творог 9%. Snacks/Other: Песочное Печенье. more...

2275 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Annaburdina's Weight History

View Complete History

Annaburdina's Journal, 20 May 16

Submit a Comment

Annaburdina's Weight History